No-Fat Added Oven Fried Chicken - kosongan

Home cooking food recipes No-Fat Added Oven Fried Chicken

No-Fat Added Oven Fried Chicken

Ditulis oleh Dagimals Jumat, 26 Februari 2021 Tambah Komentar Edit

food image yield: 1 ratingValue: 4.6 calories: 204 calories reviewCount: 79 cookTime: PT1H prepTime: PT33M

Ingredients :

4 skinless, boneless chicken breast halves about 3 oz. each
vegetable cooking spray
3 Tbsp. grated Parmesan cheese
1/2 c. dry bread crumbs
1 tsp. dried thyme
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. ground black pepper
1/4 tsp. salt optional
3/4 c. nonfat buttermilk

Directions :

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